Anti-Inflammatory Golden Milk Recipe

What if there was a better option for your achy body than Tylenol, Advil, or Aleve? Pop just a few of those and bam, that joint soreness if gone...but not really. Those over the counter medications are dangerous for the body, but that is not where I want this article to end up, so back … Continue reading Anti-Inflammatory Golden Milk Recipe

Warning! New Name for Corn Syrup, Same Dangerous Health Effects

The topic of nutrition can be the most over-complicated, confusing, and potentially expensive aspect in beginning to maintain a healthy lifestyle: Fats are bad; wait just kidding they are really good for you! But not all of them...oh, and not too many either..actually wait, a high-fat diet is what you need to lose body fat … Continue reading Warning! New Name for Corn Syrup, Same Dangerous Health Effects